Coaching That Moves You
Connecting with Individuals, Couples, and Families
"As a life coach, I create a safe, judgment free space where clients feel seen, heard, and supported. Known for my ability to connect easily with people from all walks of life, I build strong, trusting relationships that empower clients to explore their goals, uncover blindspots, overcome challenges, and move forward with confidence. My approach is grounded in empathy, active listening, curiosity, and a genuine belief in each person‘s potential."
About Coach Shereen
Shereen Rubenstein has been a practicing social worker for more than 20 years. She earned her Bachelor’s degree from the University of Maryland and a Master’s degree in Social Work from The Catholic University of America in Washington, D.C.
Married for over 30 years, a mother of three young adult children, a social worker, and a life coach whose path weaves through many fields and passions, Shereen draws deeply from her own richness of experiences.
Shereen’s professional background spans a wide range of mental health services, including individual and group counseling for anxiety, depression, adult ADHD, life transitions, marital conflict, parenting, family communication, and body image. She has also served as a doula, supported at-risk teen girls, counseled women through the Montgomery County Rape Crisis Center, and taught at George Washington University’s Medical School.
Shereen has been an Associate Certified Coach (ACC) through the International Coaching Federation (ICF) since 2018.
Comprehensive Care Tailored to Your Needs
As a Certified Life Coach, my focus is on helping you identify where you are today, where you want to go, and what’s standing in your way. Together, we’ll create a clear, actionable plan that propels you toward your personal, family, and professional goals.
Two pillars guide my practice: awareness and accountability. I’ve seen firsthand how cultivating self-awareness and maintaining accountability can unlock meaningful, lasting change.
Once we uncover that clarity together, you’ll gain the tools and confidence to move forward in ways that are both realistic and sustainable.
Individual Coaching
Couple Coaching
Family Coaching
Group Coaching
Begin Your Journey
A glimpse into what it's like to work together
Powerful Questions
In our sessions, I ask questions that challenge assumptions, invite reflection, and help you see yourself and your situation in a new light. These questions open space for honesty and growth, often revealing insights you didn’t know you were searching for.
Deep Understanding
With over 25 years of experience as a social worker, I bring empathy, intuition, and perspective to every conversation. Together, we uncover not only what is happening in your life, but why, so you can move forward with compassion for yourself and a clearer understanding of your patterns and possibilities.
Clarity
As we work together, you’ll begin to connect the dots between your thoughts, feelings, and behaviors. This process helps you gain a grounded sense of what matters most, what’s getting in your way, and what steps will create meaningful progress.
Concrete Change
Through structured goals, accountability, and realistic action plans, you’ll begin to see shifts in your mindset, relationships, and daily choices. This will reflect the growth you’ve been working toward.
Schedule a
session today
